Ageing is a natural process that we must all experience. Part of aging is the risk of bone weakness and damage. The gradual loss of bone density and strength happens at age 40 onwards – and if you do not have a healthy lifestyle prior to that, you may be at a high risk of a bone condition called osteoporosis. Good thing is osteoporosis can be prevented. This infographic will let you know what steps to take in order to maintain bone health as you age.
When it comes to health and wellness, Nutrition and Weight Loss Company has been known for its effective natural and holistic approach. Call us today on (07) 5527 4300 or simply book your appointment online. Experience the benefits of a healthy lifestyle today!