Nutrition and Weight Loss Company | Carb Diets Advice

Why Do Low Carb Diets Work

HypertensionObesity and other weight issues are one of society’s major concerns which have resulted in a multitude of different diet plans in the market place. Most of them would have people believe that proteins and fats are not good and tricking dieters to eat more carbs without educating them in understanding why too many carbohydrates/sugars are the crucial part of their weight issue. Dieting is not an easy task and even if you followed a so called “perfect” diet plan, you may still end up feeling unsatisfied and hungry because ultimately the cause of your weight gain is not being addressed.

Not all diet plan give you sweet and successful results. Sure you may lose kilos but eventually just end up putting them back on, and some. In the end people get frustrated because they wasted time following a diet that doesn’t work. An effective diet plan should work and bring out results regardless of the person’s body type and lifestyle.

Nutrition and Weight Loss Company | Insulin

Hyperinsulinemia and Insulin Resistance: How Insulin Results To Weight Gain

Nutrition and Weight Loss Company | InsulinHyperinsulinemia is the medical term used for increased levels of insulin in the blood. This condition commonly occurs in people with metabolic syndrome like obesity, faulty lipid levels, and other associated factors. Insulin augments fat storage and enhances appetite that is why people with hyperinsulinemia are prone to weight gain and obesity.

Insulin is a hormone which plays an important role in carbohydrate and fat metabolism. People taking insulin noticed that they gained weight. Experts say that it is a common effect of insulin because glucose absorption is enhanced ― giving the cells more glucose than what is required. Since there is too much glucose in the cells, the unused amounts accumulate as body fat thus causing weight gain. In addition, the hormone stops fat breakdown and also promotes glucose uptake into fat tissues resulting to more weight gain.