“I love waking up and seeing an ‘almost flat’ stomach.”
I've lost 14 kilos to date and finding it easy to stick to.
What was your health status?
I have always struggled with my weight. Since I was 11 yrs old I have been obese. This had caused many insecurities and confident issues in my life. I was depressed and hated going anywhere because I always thought people were snickering and judging me.
What steps had you taken previously to get your health and weight under control?
When I was 18 yrs old I went on Duramine and lost 25 kgs in 2 months. I got down to 74 kgs and was happy with the way I looked but knew it wasn’t a healthy way and left a lot of excess skin which I couldn’t get rid of. In saying this, it was still a confidence boost for me.
What were your frustrations up to this point?
There were no frustrations until I started working in a call centre over this 5 yr period I slowly put on another 20kgs. I started eating healthy but because I didn’t like to exercise I didn’t see many results and just gave up.
How were you referred to our program?
I was referred onto Nutrition & Weight Loss Company (N&WLC) by a good friend who had also struggled with weight over the years. I started seeing her results and decided to give it a go.
What were some of your fears about beginning this program if any?
Sticking to a strict program has always been a fear. I love my food and I end up feeling depressed and guilty when start something and don’t stick to it. But I have reached a point in my life where I know if I don’t make make a change, it will affect me more in the long run.
What were your desires or outcomes you expected?
I learnt not to have expectations as so many diets and detoxs I have tried haven’t worked. But looking back, they have all been fads and not a way of living.
What are you results?….How have you improved?
My results have been better than I expected. I’ve lost 14 kilos to date and I’m finding it easy to stick to. I love waking up and seeing an ‘almost flat’ stomach.
Who would you recommend the ideal protein protocol to? – Do you have words of encouragement for others who may be considering this program?
I have many friends that could benefit from the N&WLC and wish they would give it a go. Not just to look good, but to feel good & healthy.
Whether you want to be better and healthier for your partner, your family or yourself, you can do it. You may have cheat days and feel guilty, but don’t.
This is a new beginning for a new you. 🙂