Nutrition & Weight Loss Company | Rapid weight loss has better outcomes

Rapid weight loss has better outcomes

Nutrition & Weight Loss Company | Rapid weight loss has better outcomesLosing weight is a common problem encountered by people who are overweight and obese and there are lots of assumptions on how to effectively lose weight.

According to the Association for Study of Obesity, overweight women had high weight loss goals and dreams. Participants exerted more effort in order to attain the high self-imposed goal. Because of this, women who set a higher goal had more significant weight loss after 18 months.