We understand that it’s not just about “losing weight”. It’s about achieving optimum health, living longer lives without physical pain, and the ability to maintain youth… (Fitting into that “little black dress” doesn’t hurt either!)
In fact, the program provided at Nutrition & Weight Loss Company suggests little to no exercise at all!! How easy is that to fit into our busy lives?
The focus is set on food intake which burns fat not muscle and coaching sessions. By educating you on food groups, correct portion sizes and the stabilisation of hormone levels, you are more likely to transform into a fat-burning machine without the struggle of finding the time and effort to exercise.